• wheat stalks
    Gluten Free Watchdog Special Report
    in Practical Gastroenterology
    Gluten Content of Gluten-Free Foods.
    Read Now
  • brown rice
    Rice Consumption by US Adults with Celiac Disease
    Impact on Inorganic Arsenic Intake
    Click to read more.
  • lab test tubes
    Gluten Free Watchdog Special Report
    in Practical Gastroenterology
    Gluten Content of Gluten-Free Foods.
    Read Now
  • spices
    Are you seasoning safely?
    Check out our special report
    on gluten contamination of spices.
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Unbiased reporting of state-of-the-art gluten-free food testing data for consumers! Subscribe today and get the full text of all reports, and 8 new reports per month.

Sample Product Reports

Detailed reports of the gluten content of the selected products. In addition to the test results we provide other information including ingredients list, "Contains" statement, may contain statement, and how "gluten-free" is stated on product packaging.

Betty Crocker Gluten-Free Yellow Cake Mix
General Mills




View the full product report

Bob's Red Mill Whole Grain Brown Rice Flour
Bob's Red Mill




View the full product report

Testimonials

Gluten-free Watchdog is a fast, reliable and inexpensive way to see how "gluten-free" the foods we recommend really are. I highly recommend it. Some of the foods tested are NOT tested by the company that sells them. We need more sponsors so that more and more foods can be tested.

Suzanne SimpsonRegistered Dietitian

Wow, Tricia! This site is wicked cool! I have a feeling people are really going to like this.

R. Jean HermanSubscriber

I am loving the site. I am a working mother of 2 (under the age of 3) so I love the quick things I can make for dinner. We love the Ancient Harvest pasta and the Thai Kitchen soups - so I am thrilled to see the results from those tests. Thanks for providing this resource to the gluten free community.

DanielleSubscriber