Gluten Free Watchdog Comments on Citizen Petition on Gluten Labeling of Medications

As many of you know H.R. 3648: Gluten in Medicine Disclosure Act of 2015 was introduced last fall. The full title of this bill is, “To amend the Federal Food, Drug, and Cosmetic Act to require the label of drugs intended for human use to contain a parenthetical statement identifying the source of any ingredient constituting or derived from a grain or starch-containing ingredient.” An earlier version of this bill was introduced in 2013. According to this bill […]

Call to Action Regarding Barley Malt Ingredients in Foods Labeled Gluten-Free

The FDA recently published a proposed rule for the Gluten-Free Labeling of Fermented or Hydrolyzed Foods. The comment period for this proposed rule is open until February 16, 2016.

Please take the time to comment on the proposed rule. Let FDA know that you would like the Agency to state as clearly as possible in a Q&A to manufacturers that barley malt and barley malt extract as defined in the Code of Federal Regulations are not allowed in foods labeled […]

Quaker Gluten-Free Oatmeal: Gluten Free Watchdog Updated Position Statement

Bottom Line: Based on all of the information available to us, including Quaker’s testing and our own independent testing, Gluten Free Watchdog does not oppose the use of Quaker gluten-free oatmeal by the celiac disease (and non celiac gluten sensitivity) community.

Gluten Free Watchdog supports the use of gluten-free oats by the celiac disease (and other gluten-related disorders) community that are produced under a robust gluten-free purity protocol. For examples of purity protocols see the post “Oats produced under a […]

Foods Labeled Gluten-Free Yet Containing Barley Malt Ingredients

Aldi Live G Free Granola Bars (all varieties)

These bars contain barley malt extract. The decision was made January 15, 2016 to pull these bars from store shelves. Sam Mills, the importer of the granola bar emailed me this morning (January 16, 2016). They hope to have all bars removed from all stores by Wednesday (January 20, 2016).



The ingredients “malt” “malt extract” and “malt syrup” from barley are NOT allowed in gluten-free foods in the United States. […]

Comments from Gluten Free Watchdog to FDA on the Proposed Rule to Establish Requirements for the Gluten-Free Labeling of Fermented or Hydrolyzed Foods

Comments submitted by Tricia Thompson, MS, RD

Founder, Gluten Free Watchdog, LLC

In response to Docket Number FDA-2014-N-1021



This letter is also attached as a pdf document (attachment 1)

Dear FDA,

Thank you for your efforts on behalf of the gluten-free community to establish requirements for the gluten-free labeling of fermented or hydrolyzed foods. As you make decisions regarding the final rule, please consider the testing and ingredient information included in this response. Note that testing commissioned by Gluten Free Watchdog is […]

Gluten-Free Cheerios: Summary Report & Final Test Results

Gluten Free Watchdog tested 5 boxes of gluten-free Original Yellow Box Cheerios, 2 boxes of Honey Nut Cheerios, and 1 box of Multi-Grain Cheerios (these boxes are not part of the Cheerios recall). Some boxes of Original Yellow Box Cheerios and Honey Nut Cheerios tested by GFWD are contaminated with low levels of gluten. This contamination varies by box. Gluten contamination within each box of Cheerios is difficult to evenly distribute… The entire summary report including test results is […]

Quaker Gluten-Free Oatmeal: Take Two

DISCLAIMER: The information included in this post is based on a 2-hour phone conversation with Quaker and extensive written information provided by Quaker in follow-up emails. Quaker reviewed the information included in this post for factual accuracy.

In October 2015, Quaker Oats debuted three gluten-free oatmeal products—Quick 1-Minute Oats, Instant Oatmeal Original, and Instant Oatmeal Maple & Brown Sugar. The oats used in these products are not produced under a gluten-free purity protocol; they are mechanically and optically sorted to […]

Class Action Complaint filed October 30, 2015 in US District Court against General Mills (“Gluten-Free” Cheerios & Honey Nut Cheerios)

Contact information:

C. Brooks Cutter, Esq., (SBN 121407)
John R. Parker, Jr., Esq. (SBN 257761)
401 Watt Avenue
Sacramento, CA 95864
Telephone: (916) 290-9400
Facsimile: (916) 669-4499

Permission has been granted to post the complaint. To view click Complaint.

The gluten-free oats situation & why it is such a sticky wicket

Gluten Free Watchdog Position Statement on Oats:

Gluten Free Watchdog supports the use of gluten-free oats by the celiac disease community that are produced under a robust gluten-free purity protocol.*
At this time we do not in general support the use of regular commodity oats that are cleaned at the “end” of production via mechanical and/or optical sorting.
We are not necessarily opposed to the use of such oats in the future if their gluten-free status can be definitively demonstrated via a […]

Oats produced under a gluten-free purity protocol: Listing of suppliers and manufacturers

NOTE: Inclusion in this listing does not constitute endorsement from Gluten Free Watchdog. Gluten Free Watchdog has not necessarily tested the products listed here for gluten contamination. This listing is provided as a convenience to those consumers who wish to purchase oats from suppliers/manufacturers who source oats grown under a gluten-free purity protocol. Please contact the manufacturers directly to ask about their finished product testing protocols and their handling procedures for purity protocol oats (e.g., steps taken to prevent […]