Folks sometimes ask me, What does the Gluten Free Watchdog eat?

In Honor of Celiac Disease Awareness Month, Gluten Free Watchdog is writing a series of articles (the goal is one per day during the month of May) related to the gluten-free diet–currently the ONLY treatment for celiac disease. 

Post (#27)…

Subscribers to Gluten Free Watchdog frequently reach out to me asking whether or not I eat a particular food, such as oats, or what I do in certain situations, such as restaurants.

Before answering the general question about what I eat along with […]

Gluten-Free Grain Foods and the Lack of B-Vitamin Enrichment

In Honor of Celiac Disease Awareness Month, Gluten Free Watchdog is writing a series of articles (the goal is one per day during the month of May) related to the gluten-free diet–currently the ONLY treatment for celiac disease.

Post (#26)…

A bit of background…

My second published article in the scientific literature way back in 1999 was entitled, Thiamin, riboflavin, and niacin contents of the gluten-free diet: is there cause for concern? This article assesses the enrichment status of gluten-free breads, pastas, breakfast […]

Nutritional Quality of the Gluten-Free Diet

In Honor of Celiac Disease Awareness Month, Gluten Free Watchdog is writing a series of articles (the goal is one per day during the month of May) related to the gluten-free diet–currently the ONLY treatment for celiac disease. 

Post (#25)…

Yes, gluten-free diets are as varied as the people who follow them. Yes, gluten-free diets can be exceedingly healthy. And yes, gluten-free diets can be very unhealthy. All of this is true of “non gluten-free diets” as well. But our focus is […]