What I Ate Wednesday

What I Ate Wednesday Registered Dietitian Edition

What I Ate Wednesday Registered Dietitian Edition (#WIAWRD)

WIAWRD was not something I had heard of until last week when Debra Riedesel, owner of the websites cyclediet.com and sensitivedietitian.com “tagged” me to write about what I ate Wednesday. To read Debra’s post click here. Obviously, the content of this post is different from what you usually find in this space but it is always interesting to learn about what other people actually eat—right??

My food restrictions include gluten, dairy, and eggs. […]

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