News

Manufacturers of Labeled Gluten-Free Food, Please Read

Dear manufacturers of packaged gluten-free foods… Ingredients the FDA designates as processed to remove gluten, such as wheat starch and glucose syrup (wheat), may be used in foods labeled gluten-free. BUT if wheat is declared in the ingredients list or a separate Contains statement as required under the Food Allergen Labeling and Consumer Protection Act... The word “wheat” must be “followed immediately by an asterisk (or other symbol) that refers to another asterisk (or other symbol) in close proximity to the ingredient statement...

Cheerios testing protocol for gluten

Cheerios testing protocol for gluten: There are discussions on social media about the protocol followed by General Mills when testing Cheerios for gluten. Unfortunately, our contact at General Mills is no longer with the company. While we had our disagreements, he was always exceedingly forthcoming. It is not often that this level of detail is provided by a manufacturer. Below is the last confirmed testing protocol provided to Gluten Free Watchdog in 2021. We’ve reached out to corporate. If/when we hear...

Eating gluten-free during a road trip in mainland Greece

We recently returned from a wonderful family vacation in mainland Greece. Because we were road tripping and traveling to remote areas well outside of Athens, I translated into Greek my dietary needs and provided this translation to restaurant staff when necessary. This was very helpful as I sometimes found that even in restaurants that advertised gluten-free options online, the waitstaff didn’t always know what I meant by “gluten”. What I ate: Stuffed Grape Leaves The dolmas (grape leaves stuffed with rice, meat,...

Exciting News: The ADINA Act (H.R. 3821) has been reintroduced!

The ADINA Act (H.R. 3821) was reintroduced into the 19th Congress on Friday, June 6, 2025 by U.S. Representative Kelly Morrison (MN-03). The ADINA Act is co-led by Representatives Mike Lawler (NY-17), Doris Matsui (CA-07), and Ben Cline (VA-06). This bill would amend the Federal Food, Drug, and Cosmetic Act to require the label of a drug intended for human use to identify each ingredient in such drug that is, or is derived directly or indirectly from, a major food...

Assessing the LEO Gluten Tester did not go as expected: Testing wheat bread for gluten

Long story short: Wheat bread was tested for gluten using the LEO tester. After 3 minutes, there was a faint line above the E as confirmed by the LEO app. According to the LEO website, “If you see a line above the "E" of LEO then the sample is 10 PPM or less.” Hmm. Long story long: Over a two day period (that included a lot of thinking and a phone chat with Adrian Rogers, a specialist in immunoassay development...

Summary of 2024 oat testing data from Gluten Free Watchdog

For background, please see the post, “Gluten-free oats remain complicated as 2023 comes to a close: New article from Gluten Free Watchdog” available at:  https://www.glutenfreewatchdog.org/news/gluten-free-oats-remain-complicated-as-2023-comes-to-a-close-new-article-from-gluten-free-watchdog/ Summary of 2024 testing data Twenty-six products (representing 1+ packages of each product) were tested in 2024 that contained oats as an ingredient. Five of these 26 products tested with quantifiable gluten in at least one test portion (3 of these products were from the same store brand—Trader Joe’s). Three of the 5 products tested out...

Final FDA guidance published on evaluating the public health importance of food allergens other than the major food allergens: What are the implications for gluten?

This month (January 2025) the FDA published the final guidance, “Evaluating the Public Health Importance of Food Allergens Other Than the Major Food Allergens Listed in the Federal Food, Drug, and Cosmetic Act: Guidance for FDA Staff and Interested Parties.” It is available at  https://www.fda.gov/media/157637/download?attachment. Gluten Free Watchdog submitted comments on the draft. This week, GFWD had a very informative and helpful call with FDA staff. We discussed the changes that were made to the final guidance...

Trader Joe’s responds to Gluten Free Watchdog’s meeting request about gluten-free rolled oats

Bottom Line: Gluten Free Watchdog reached out to Trader Joe’s asking for a conference to discuss how to make gluten-free claims on Trader Joe’s gluten-free rolled oats reliable. Trader Joe’s response was basically, no thank you. Trader Joe’s believes their oats are in compliance with the gluten-free labeling rule. They are calling the results of testing commissioned by Gluten Free Watchdog false positives. They write in their response letter, “Certain gluten tests interact with some other non-gluten ingredients, resulting in false positives,...