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Gluten Peptides in Human Breast Milk: Implications for Cow’s Milk?

Bottom line: A very small number of published studies report finding peptides in exceedingly small amounts (measured in parts per billion) in human breast milk. If dairy cows are fed wheat, barley, and rye grain (not a common occurrence from what I’ve been told) and if they have the same difficulty digesting (breaking down) gluten protein as humans, it is reasonable to wonder if gluten peptides may be found in cow’s milk too. However, based on testing, no significant […]

Health Day Article on Gluten-Free Beer

Over the Holidays you may have come across the Health Day article entitled, “Some Gluten-Free Beers Really Aren’t: Study.” This is an unfortunate title that has led to some confusion. The article is available at: http://www.nlm.nih.gov/medlineplus/news/fullstory_120196.html

The study behind the article

Colgrave ML, Goswami H, Howitt CA, Tanner GJ. What is in a beer? Proteomic characterization and relative quantification of hordein (gluten) in beer. J Proteome Research. October 2011. The study is available at: http://pubs.acs.org/doi/suppl/10.1021/pr2008434

Study authors tested three types of beer: […]

Naturally Gluten-Free Grains and Gluten Contamination

We all know that if we eat oats they should be labeled gluten-free. We know this because it is well established that “regular” commercial oats are very likely contaminated with gluten. If you are interested in testing data it is available here.

What is less well established is whether other naturally gluten-free grains NOT labeled gluten-free like millet, sorghum, and buckwheat are likely contaminated too.

In 2010, Thomas Grace, Anne Lee and I published the study, “Gluten contamination of grains, seeds, […]

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